Being in a relationship means that you are present for your spouse in their moments of need. Sometimes that may mean that you are there to support financially when they are out of work, physically when they cannot do something, or emotionally when they are having difficulty coping. [...]
Loneliness can be a difficult emotion to deal with consistently. For this article I differentiate between being alone and lonely. Being alone is a time frame that you have no one around. How To Netflix and Chill Better Whether that is for a day, 3 years, or an hour being alone does not [...]
Netflix and chill right? Well sometimes Netflix and Chill becomes Netflix and let’s argue about what we are going to watch or end up not watching anything at all. Here are some tips to help you Netflix better in your relationship. Neighborhoods Think of [...]
Losing trust or gaining trust in a relationship can be frustrating and saddening at times. That is why when I speak with couples or marriages that are struggling with trust I discuss trust in a different way. Trust in your relationship can seem like a blanket statement but the reality is that[...]
You go on a date, you maybe brought flowers, you put on your best clothes, eat great food, have decent conversation, come back and two days later your relationship is still in the same place. I often find myself asking the couples I work with in couples counseling about what are they going to [...]
Dating is an essential part of any relationship. From the “we just met two weeks ago” relationship to the “I am not sure how we have lasted 45 years” relationship. Dating your spouse gives you both an opportunity to intentionally focus on your relationship for that timeframe. When giving[...]